An Overview of American Shin Karate, Full Contact Karate, Kickboxing, and Kyokushin

A Brief Overview of American Shin Karate, Full Contact Karate, Kickboxing, and Kyokushin

When it comes to martial arts, there are numerous styles and disciplines to choose from. Four popular and widely practiced martial arts styles are American Shin Karate, Full Contact Karate, Kickboxing, and Kyokushin. Each style has its unique characteristics and training methods, attracting individuals with different goals and preferences. In this article, we will explore these four martial arts styles in more detail.

American Shin Karate

American Shin Karate is a modern martial art that combines elements of traditional karate, kickboxing, and self-defense techniques. It was developed in the United States and focuses on practical self-defense and personal development. The training in American Shin Karate includes a variety of striking techniques, kicks, punches, and blocks, as well as grappling and ground fighting techniques. It emphasizes both physical fitness and mental discipline, providing practitioners with a well-rounded martial arts experience.

Full Contact Karate

Full Contact Karate, also known as Knockdown Karate, is a style of karate that emphasizes full-power strikes and realistic combat scenarios. It originated in Japan and gained popularity worldwide. In Full Contact Karate, practitioners engage in full-contact sparring matches, where the goal is to knock down the opponent with powerful strikes. This style focuses on developing strong technique, physical conditioning, and mental toughness. It is a challenging and intense martial art that requires dedication and discipline.


Kickboxing is a hybrid martial art that combines elements of boxing and karate. It originated in the 1960s and gained popularity as a competitive sport. Kickboxing allows the use of both punches and kicks, making it a versatile and dynamic martial art. Practitioners of kickboxing develop striking techniques, footwork, and defensive skills. It is an excellent choice for individuals looking to improve their cardiovascular fitness, strength, and overall coordination.


Kyokushin is a full-contact karate style that was founded by Masutatsu Oyama in Japan. It is known for its rigorous training methods and emphasis on physical conditioning. Kyokushin practitioners engage in full-contact sparring matches and perform demanding physical exercises to develop strength, endurance, and mental resilience. This style also incorporates various self-defense techniques and kata (forms). Kyokushin is renowned for its emphasis on discipline, respect, and personal growth.

Whether you are interested in self-defense, physical fitness, or personal development, American Shin Karate, Full Contact Karate, Kickboxing, and Kyokushin offer unique training experiences. Each style has its own philosophy and training methods, catering to different individuals with varying goals and aspirations. If you are considering learning a martial art, it is essential to research and find the style that resonates with you the most. Remember, martial arts training is not just about physical techniques; it is also a journey of self-discovery and personal growth.

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